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On the Run with Parul Sheth

On the Run with Parul Sheth

A full time mother, architect, runner, blogger and now author- Parul Sheth talks to us about how she juggles multiple roles, and also about her upcoming book!

The Heptathlon

The Heptathlon

A young Indian woman, with a humble, rural background has suddenly brought into the limelight, an event, well known but hitherto unheralded. Capt Seshadri takes a look at the challenging Heptathlon.

How to avoid Running Injuries

How to avoid Running Injuries

Injury doing any form of exercise is a possibility but with the right form, consistent training and the right equipment can help prevent common running injuries, says Nandini Reddy.